Weigh In record (no journal entry) for 16 May 2022
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77.4 kg
Lost so far: 1.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 18.04g | Prot: 52.19g | Carbs: 91.48g.
Breakfast: USN Protein Shake, PnP Frozen Assorted Berries. Lunch: PnP Frozen Assorted Berries, USN Protein Shake. Dinner: Vegetable Beef Soup (Home Recipe). more...
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Losing 3.5 kg a Week
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Angie10k's Weight History
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