Weigh In record (no journal entry) for 15 May 2022
|
162.6 kg
Lost so far: 47.4 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
|
|
2398 kcal
|
Fat: 142.88g | Prot: 96.56g | Carbs: 182.67g.
Breakfast: Cherry Tomatoes, French Toast with Butter , Bacon. Lunch: Spur Steak Ranches Spur Onion Rings, Deep Fried Potato French Fries (from Fresh), Spur Steak Ranches Original Spur Burger. Dinner: Cheddar Cheese , PnP Almond, Cashew & Coconut Date Balls. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|