Weigh In record (no journal entry) for 14 May 2022
|
77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 13.10g | Prot: 57.85g | Carbs: 0.00g.
Lunch: Yellowtail (Fish) (Mixed Species) . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|