Yay 😀 I’ve been working my bum off
|
91.1 kg
Lost so far: 37.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 69.24g | Prot: 54.53g | Carbs: 95.77g.
Breakfast: Jungle Oats. Lunch: Yellow Sweet Peppers , Sweet Red Peppers , Mustard, Avocados , Eskort Russian, Tomatoes, Clover Feta Plain, Cucumber (with Peel) , Lettuce. Dinner: Green String Beans, Courgette, Sweet Potato Fries, I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Woolworths Raw Cashew Nuts, Woolworths Sliced Salami, NoMu Skinny Hot Chocolate. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|