MM Ah's Journal, 12 May 22

Yay 😀 I’ve been working my bum off
91.1 kg Lost so far: 37.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
1231 kcal Fat: 69.24g | Prot: 54.53g | Carbs: 95.77g.   Breakfast: Jungle Oats. Lunch: Yellow Sweet Peppers , Sweet Red Peppers , Mustard, Avocados , Eskort Russian, Tomatoes, Clover Feta Plain, Cucumber (with Peel) , Lettuce. Dinner: Green String Beans, Courgette, Sweet Potato Fries, I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Woolworths Raw Cashew Nuts, Woolworths Sliced Salami, NoMu Skinny Hot Chocolate. more...
Losing 2.3 kg a Week

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MM Ah's Weight History


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