Weigh In record (no journal entry) for 12 May 2022
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85.3 kg
Lost so far: 12.4 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 25.94g | Prot: 21.75g | Carbs: 44.49g.
Breakfast: Air Fryer French Fries, County Fair Chicken Steaklets with Creamy Garlic Sauce. more...
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Gaining 0.3 kg a Week
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