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Steady
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102.1 kg
Lost so far: 11.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 58.39g | Prot: 83.04g | Carbs: 158.64g.
Breakfast: Low Fat Milk, Future Life Smart Food Chocolate , Parmalat Plain Double Cream Yoghurt, Naartjie, Granny Smith Apples. Lunch: Low Fat Milk, Future Life Smart Food Chocolate , Bananas , Checkers Smooth Peanut Butter , Sasko Low GI Dumpy Seeded Brown Bread. Dinner: Roasted Grilled or Baked Chicken (Skin Eaten), Chicken Wing (Skin Eaten). Snacks/Other: Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. more...
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2855 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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MissAngyPants's Weight History
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