wesaskew3's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
90 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1726 kcal Fat: 51.40g | Prot: 210.03g | Carbs: 100.09g.   Breakfast: Jungle Oats. Lunch: McCain French Stir Fry, Chicken Breast, Cucumber (with Peel) , President Medium Fat Feta, Tuna in Water (Canned), Rhodes Whole Kernel Corn in Brine. Snacks/Other: Nola Salad Dressing Reduced Oil Lite. more...
Losing 9.1 kg a Week

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wesaskew3's Weight History


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