| June 2022 |
| Tue 7: |
1626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
179.31g |
|
133.17g |
|
-
|
-
|
| Mon 6: |
1421 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
180.44g |
|
99.82g |
|
-
|
-
|
| Sun 5: |
892 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
130.80g |
|
55.72g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1699 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
215.78g |
|
146.45g |
|
-
|
-
|
| Tue 24: |
1989 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
212.08g |
|
220.57g |
|
-
|
-
|
| Mon 23: |
2026 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
213.56g |
|
223.16g |
|
-
|
-
|
| Sun 22: |
1693 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
193.08g |
|
191.03g |
|
-
|
-
|
| Fri 20: |
2256 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
247.65g |
|
219.75g |
|
-
|
-
|
| Thu 19: |
1584 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
226.30g |
|
131.92g |
|
-
|
-
|
| Wed 18: |
1458 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
201.64g |
|
117.51g |
|
-
|
-
|
| Tue 17: |
1470 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
181.02g |
|
147.72g |
|
-
|
-
|
| Mon 16: |
1578 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
172.69g |
|
135.04g |
|
-
|
-
|
| Thu 12: |
2100 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
191.87g |
|
193.39g |
|
-
|
-
|
| Wed 11: |
2038 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
197.07g |
|
208.25g |
|
-
|
-
|
| Mon 9: |
1916 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
182.95g |
|
228.25g |
|
-
|
-
|
| Sun 8: |
1503 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
127.71g |
|
158.60g |
|
-
|
-
|
| Sat 7: |
1650 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
153.41g |
|
199.26g |
|
-
|
-
|
| Fri 6: |
1726 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
210.03g |
|
100.09g |
|
-
|
-
|
| Sun 1: |
1567 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
170.22g |
|
155.40g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
63 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.40g |
|
12.50g |
|
-
|
-
|
