Weigh In record (no journal entry) for 04 May 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 76.33g | Prot: 59.98g | Carbs: 127.77g.
Breakfast: Fried Egg, Lifestyle Food Oat Milk, Albany Rooibos & Rye Brown Bread, Coffee, Fried Ripe Banana. Lunch: Beef Stew Meat, Apples , Blue Shirt Bakery Snack Tortillas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: KFC Hot Wings, KFC Chicken Thigh, KFC Coleslaw (Regular), KFC Chips (Small). more...
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steady weight
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andixaba's Weight History
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