Weigh In record (no journal entry) for 05 May 2022
|
71.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 70.34g | Prot: 83.34g | Carbs: 214.59g.
Breakfast: Coffee with Milk and Sugar, Sugar, Jungle Oats, Nutriday Low Fat Strawberry Yoghurt. Lunch: Kellogg's Instant Noodles Beef, Eskort Smoked Vienna. Dinner: Albany Everyday White Bread, Fried Egg, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Beetroot. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GIGABA69's Weight History
|