GIGABA69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 13: 1320 * 69%
Fat:
 
Prot:
 
Carbs:
33.74g
 
50.83g
 
195.33g
- -
Thu 12: 1828 * 96%
Fat:
 
Prot:
 
Carbs:
86.31g
 
69.43g
 
197.22g
- -
Wed 11: 1602 * 84%
Fat:
 
Prot:
 
Carbs:
63.33g
 
103.12g
 
158.26g
- -
Tue 10: 1695 * 89%
Fat:
 
Prot:
 
Carbs:
49.45g
 
89.20g
 
214.08g
- -
Mon 9: 1472 * 77%
Fat:
 
Prot:
 
Carbs:
54.61g
 
73.26g
 
171.30g
- -
Sat 7: 1666 * 88%
Fat:
 
Prot:
 
Carbs:
76.00g
 
53.98g
 
188.33g
- -
Fri 6: 1801 * 95%
Fat:
 
Prot:
 
Carbs:
65.41g
 
78.00g
 
218.61g
- -
Thu 5: 1841 * 97%
Fat:
 
Prot:
 
Carbs:
70.34g
 
83.34g
 
214.59g
- -
Tue 3: 1866 * 98%
Fat:
 
Prot:
 
Carbs:
89.63g
 
91.14g
 
163.97g
- -
Mon 2: 1665 * 90%
Fat:
 
Prot:
 
Carbs:
67.39g
 
104.34g
 
156.57g
- -
Sun 1: 1831 * 99%
Fat:
 
Prot:
 
Carbs:
55.23g
 
80.14g
 
245.21g
- -
April 2022
Sat 30: 1884 * 102%
Fat:
 
Prot:
 
Carbs:
61.38g
 
74.86g
 
245.99g
- -
Fri 29: 1445 * 78%
Fat:
 
Prot:
 
Carbs:
67.48g
 
53.31g
 
156.33g
- -
Thu 28: 2168 * 117%
Fat:
 
Prot:
 
Carbs:
89.33g
 
75.30g
 
266.29g
- -
Wed 27: 1603 * 87%
Fat:
 
Prot:
 
Carbs:
71.74g
 
60.00g
 
176.65g
- -
Tue 26: 1683 * 91%
Fat:
 
Prot:
 
Carbs:
46.88g
 
93.91g
 
211.61g
- -
Mon 25: 1855 * 93%
Fat:
 
Prot:
 
Carbs:
58.16g
 
116.28g
 
200.34g
- -
Sun 24: 1738 * 91%
Fat:
 
Prot:
 
Carbs:
74.96g
 
76.63g
 
181.97g
- -
Sat 23: 1835 * 97%
Fat:
 
Prot:
 
Carbs:
81.02g
 
71.16g
 
200.40g
- -
Fri 22: 2133 * 112%
Fat:
 
Prot:
 
Carbs:
88.95g
 
89.12g
 
226.59g
- -
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