MM Ah's Journal, 05 May 22

Another 2kgs down ❤️
94.4 kg Lost so far: 34.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
1055 kcal Fat: 60.85g | Prot: 43.48g | Carbs: 84.38g.   Breakfast: Fried Egg with Fat, Eskort Russian. Lunch: Vanilla Ice Creams . Dinner: Firm Silken Tofu , Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Cadbury Dairy Milk Chocolate, Meatless Egg Roll. more...
Losing 6.0 kg a Week

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MM Ah's Weight History


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