Weigh In record (no journal entry) for 05 May 2022
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94.3 kg
Lost so far: 14.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 14.63g | Prot: 18.96g | Carbs: 176.25g.
Breakfast: Danone Divine Double Cream Lemon Cheesecake Flavored Yoghurt. Lunch: Knorr Cup-A-Soup Chicken Noodle, Woolworths English Muffin. Snacks/Other: Beacon Liquorice Allsorts. more...
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Losing 2.1 kg a Week
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Nini130675's Weight History
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