|
What the Heck!!!
|
58.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 77.98g | Prot: 132.75g | Carbs: 117.80g.
Breakfast: Blue Shirt Bakery Low Carb Wraps, Mozzarella Cheese. Lunch: Date, Bokomo Weet-Bix Protein, Clover Full Cream Fresh Milk, Woolworths No Added Salt & Sugar Peanut Butter, USN Bluelab 100% Whey Premium Protein Bar One. Dinner: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Raspberries , Egg, Woolworths Thick Beef Burger Patties. more...
|
Gaining 0.5 kg a Week
|
|
Nicsgrace1989's Weight History
|