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April was tuff had a well break..... Easter..... Birthdays
.... But I'm fully back and ready to go.....
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79.6 kg
Lost so far: 36.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 42.47g | Prot: 132.60g | Carbs: 103.48g.
Breakfast: Lifestyle Food Chia Seeds, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Herbal Aloe Concentrate , Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix. Lunch: Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife F1 Strawberry Mix. Dinner: KOO Butter Beans in Tangy Curry Sauce , Cherry Tomatoes, McCain Country Crop, Chicken Breast (Skin Not Eaten). Snacks/Other: Garlic Bread, Eskort Russian, Granny Smith Apples, Almonds . more...
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Gaining 0.7 kg a Week
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Amorein Van Rooyen's Weight History
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