bethanydavies's Journal, 30 Apr 22

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Weigh In record (no journal entry) for 30 April 2022

65.5 kg Lost so far: 17.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:

1335 kcal

Fat: 36.40g | Prot: 61.06g | Carbs: 199.63g. Breakfast: Soy Milk, Classic, Soft Rye Bread, Grated Mozzarella, Soy Milk, Egg (Whole). Lunch: Food Lovers Coco Aqua Peach. Dinner: Bolognese, Penne. Snacks/Other: White Grapes, Kiwi Fruit. more...

2097 kcal

Exercise: Weight Training (moderate) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

Gaining 0.9 kg a Week

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bethanydavies's Journal, 30 Apr 22

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bethanydavies's Weight History