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GOLO
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103.6 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 57.50g | Prot: 86.40g | Carbs: 129.00g.
Breakfast: Publix Mixed Berries, Elevation Meal Replacement Chocolate Shake. Lunch: Farmland Foods Thick Sliced Bacon, Friendly's Grapefruit Juice (Large). Dinner: Jason's Deli Big Chef Salad. Snacks/Other: Great Value Fat Free Plain Nonfat Yogurt, Coors Light Beer (Bottle), Coors Light Beer (Bottle). more...
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Losing 3.5 kg a Week
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tanyagross1's Weight History
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