Weigh In record (no journal entry) for 29 April 2022
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104.1 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 38.88g | Prot: 83.21g | Carbs: 95.35g.
Breakfast: Oranges , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Jason's Deli Big Chef Salad. Dinner: Chicken Thigh (Skin Not Eaten), Bush's Best Black Beans, Healthy Choice Polska Kielbasa Smoked Sausage. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.4 kg a Week
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tanyagross1's Weight History
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