Weigh In record (no journal entry) for 25 April 2022
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95.6 kg
Lost so far: 13.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 31.51g | Prot: 30.95g | Carbs: 164.64g.
Breakfast: Nutriday Fruity Yoghurt. Lunch: Knorr Cup A Soup Country Vegetable. Dinner: Penne with Arrabbiata Sauce. Snacks/Other: Beacon Marshmallow Easter Egg, Future Life Crunch Original, Tuisgebak Buttermilk Rusks . more...
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Gaining 1.4 kg a Week
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Nini130675's Weight History
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