Weigh In record (no journal entry) for 24 April 2022
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95.4 kg
Lost so far: 13.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 37.80g | Prot: 43.68g | Carbs: 69.68g.
Lunch: Tuisgebak Buttermilk Rusks , Beacon Marshmallow Easter Egg, Albany Best of Both White Bread, Enterprise Shoulder Bacon, Scrambled Egg (Whole, Cooked) . more...
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Gaining 3.5 kg a Week
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Nini130675's Weight History
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