Weigh In record (no journal entry) for 24 April 2022
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77.9 kg
Lost so far: 24.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 52.64g | Prot: 38.95g | Carbs: 72.83g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Onions, Scrambled Egg , Nestle Cremora Coffee Creamer, Sugar, Espresso Coffee, SPAR Low Fat Milk. Lunch: Gouda Cheese , Maggi 2 Minute Noodles Beef Flavour. more...
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steady weight
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terriboo's Weight History
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