Weigh In record (no journal entry) for 23 April 2022
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77.9 kg
Lost so far: 24.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 32.09g | Prot: 38.50g | Carbs: 128.45g.
Breakfast: Sugar, Espresso Coffee, Spaghetti Bolognese, Nestle Cremora Coffee Creamer, Sugar, Espresso Coffee, SPAR Low Fat Milk. more...
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steady weight
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terriboo's Weight History
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