Weigh In record (no journal entry) for 22 April 2022
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71.2 kg
Lost so far: 18.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 10.68g | Prot: 13.72g | Carbs: 0.56g.
Lunch: Boiled Egg. Dinner: Chicken Wing (Skin Eaten). more...
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Losing 0.4 kg a Week
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Charne28's Weight History
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