MissAngyPants's Journal, 21 Apr 22

Natural fluctuations. I do feel a bit bloated so this is okay ♥️🙇‍♀️
103.4 kg Lost so far: 10.1 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1564 kcal Fat: 42.78g | Prot: 103.52g | Carbs: 140.44g.   Breakfast: Low Fat Milk, Future Life Smart Food Chocolate , Checkers Mayonnaise , Tuna in Water (Canned), Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Lunch: Apple, Lancewood Double Cream Yoghurt. Dinner: Mixed Salad Greens, Tomatoes, Checkers Mayonnaise , Tuna in Water (Canned), Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Snacks/Other: Checkers Smooth Peanut Butter , Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar . more...
2994 kcal Exercise: Walk - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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MissAngyPants's Weight History


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