Weigh In record (no journal entry) for 20 April 2022
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71.3 kg
Lost so far: 18.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 41.50g | Prot: 42.00g | Carbs: 28.90g.
Lunch: Bakers Provita Crackerbread Original Wheat Toast. Dinner: Spur Steak Ranches Buffalo Wings. more...
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Losing 1.4 kg a Week
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Charne28's Weight History
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