Weigh In record (no journal entry) for 20 April 2022
|
92.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 21.85g | Prot: 13.70g | Carbs: 16.12g.
Breakfast: Sugar, Coffee, Mayonnaise , Coconut Oil, Cucumber (with Peel) , Salt , Tomatoes, Egg. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HealthyWholesomeHun☺️'s Weight History
|