Charne28's Journal, 19 Apr 22

Oh no 😬😬..but I did have a good weekend tho 🥳🥳 so it’s worth it 😌
71.5 kg Lost so far: 18.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
436 kcal Fat: 14.56g | Prot: 13.33g | Carbs: 58.96g.   Lunch: Boiled Egg, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Deep Fried Potato French Fries (from Fresh), Roll. Snacks/Other: Woolworths Pear. more...
Gaining 0.7 kg a Week

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Charne28's Weight History


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