FourWheeldrive's Journal, 18 Apr 22

Not what I was expecting. Back on the horse.
99.3 kg Lost so far: 15.0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
843 kcal Fat: 25.39g | Prot: 69.39g | Carbs: 91.74g.   Breakfast: Pure Protein Lemon Cake Protein Bar, Great Value Whole Milk, Brown Sugar , Pizza Hut 6" Cheese Personal Pan Pizza. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Strawberry Bar with Greek Yogurt Style Coating. more...
3004 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.6 kg a Week

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No worries  
18 Apr 22 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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