Weigh In record (no journal entry) for 16 April 2022
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88.2 kg
Lost so far: 10.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 79.82g | Prot: 49.47g | Carbs: 123.03g.
Dinner: Boerewors, All Gold Tomato Sauce, Woolworths Cheese Rolls. Snacks/Other: Beacon Marshmallow Easter Egg. more...
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Losing 0.4 kg a Week
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alrieghty's Weight History
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