Weigh In record (no journal entry) for 15 April 2022
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61.3 kg
Lost so far: 11 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 26.22g | Prot: 15.52g | Carbs: 163.17g.
Breakfast: Kellogg's Instant Noodles Beef. Lunch: Fried Onions, Iwisa Maize Meal-Pap. Snacks/Other: Monster Energy Drink (Can). more...
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Losing 2.1 kg a Week
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amber.hali's Weight History
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