Weigh In record (no journal entry) for 14 April 2022
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180 kg
Lost so far: 25 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 84.99g | Prot: 255.39g | Carbs: 294.28g.
Breakfast: Mister Sweet Jelly Beans, Energade Sports Drink, USN Whey Protein, Peanut Butter, Sasko Premium Brown Bread, Tasty Treats Cheezy Bites, USN Whey Protein, Egg (Whole), Sasko Premium Brown Bread. Lunch: Chicken Breast, Pick n Pay Brown Tortilla Wraps, Pick n Pay Ostrich Mince. Dinner: Pick n Pay Ostrich Mince, Chunky Style Vegetable Soup. more...
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Losing 8.4 kg a Week
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marbroza's Weight History
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