MissAngyPants's Journal, 13 Apr 22

The highs and lows 💛
105.7 kg Lost so far: 7.8 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
1277 kcal Fat: 50.30g | Prot: 73.88g | Carbs: 128.58g.   Breakfast: Stork Country Spread, Fried Egg without Fat, Sasko Low GI Soy & Linseed White Bread. Lunch: Clover The Classic Yoghurt Smooth, Future Life Smart Food, Checkers Fat Free Milk, Bananas . Dinner: Chicken Leg (Skin Eaten). Snacks/Other: Fat Free Milk, Coffee Classic, Brown Sugar , Coffee Classic, Fat Free Milk, Brown Sugar , Coffee Classic, Fat Free Milk, Brown Sugar . more...
2871 kcal Exercise: 7km Walk - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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MissAngyPants's Weight History


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