tanika21's Journal, 13 Apr 22

Oops
93 kg Lost so far: 8.7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
627 kcal Fat: 21.30g | Prot: 33.67g | Carbs: 71.66g.   Breakfast: Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk, USN Bluelab 100% Whey Protein. Lunch: Fettuccine Alfredo. Snacks/Other: Cadbury Fluffies, Sterkinekor Popz Lite. more...
Gaining 1.1 kg a Week

4 Supporters    Support   

Comments 
When I saw how much weight I put on my word started with an F, not and O😂🙊. We pick ourselves up and try again ✨ 
13 Apr 22 by member: MickyMarks
Nice to see you back 💕 
13 Apr 22 by member: jespes26

     
 

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tanika21's Weight History


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