Weigh In record (no journal entry) for 12 April 2022
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 54.73g | Prot: 62.73g | Carbs: 33.93g.
Breakfast: McCain Country Crop, Chicken Breast. Lunch: Tasty Treats Wheaton's Multigrain Crackers, Nola Original Mayonnaise , Hard-Boiled Egg . Dinner: Woolworths Gouda, Broccoli Flower Clusters , Spur Steak Ranches Durky Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Pizza with Meat. more...
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Gaining 0.0 kg a Week
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Devika.R's Weight History
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