Weigh In record (no journal entry) for 12 April 2022
|
93.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 38.17g | Prot: 39.89g | Carbs: 168.79g.
Breakfast: Albany Brown Bread, Avocados , Tomatoes, Salt , Knorr Aromat, Coconut Oil, Egg. Lunch: Bananas , Woolworths Raspberry Kombucha. Dinner: Albany Brown Bread, Woolworths Moroccan Lamb Soup. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HealthyWholesomeHun☺️'s Weight History
|