Weigh In record (no journal entry) for 12 April 2022
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105.6 kg
Lost so far: 7.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 47.01g | Prot: 88.75g | Carbs: 117.35g.
Breakfast: Checkers Smooth Peanut Butter, Sasko Low GI Soy & Linseed White Bread. Lunch: Clover The Classic Yoghurt Smooth, Future Life Smart Food, Checkers Fat Free Milk. Dinner: Stir Fried Vegetables, Chicken Breast, Checkers Lite Mayonnaise. Snacks/Other: Fat Free Milk, Coffee Classic, Brown Sugar , Coffee Classic, Fat Free Milk, Brown Sugar , Coffee Classic, Fat Free Milk, Brown Sugar . more...
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steady weight
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MissAngyPants's Weight History
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