Weigh In record (no journal entry) for 12 April 2022
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96.7 kg
Lost so far: 12.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 8.77g | Prot: 23.83g | Carbs: 98.49g.
Breakfast: Nutriday Low Fat Mixed Fruit Yoghurt with Custard Flavour. Lunch: Tastic Basmati White Rice Cooked, Woolworths Chicken à la King, Cooked Carrots. more...
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Gaining 1.4 kg a Week
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Nini130675's Weight History
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