Weigh In record (no journal entry) for 08 April 2022
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61.6 kg
Lost so far: 10.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 41.36g | Prot: 20.23g | Carbs: 98.82g.
Breakfast: Avocados , Hamburger or Hotdog Rolls . Lunch: Woolworths Smooth Peanut Butter, Albany Superior White Bread, Lay's American BBQ. Snacks/Other: Nando's Potato Wedges . more...
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Losing 4.2 kg a Week
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amber.hali's Weight History
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