Shannashine22's Journal, 07 Apr 22

I'm Alright with that *
57.6 kg Lost so far: 6.7 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
832 kcal Fat: 13.11g | Prot: 47.00g | Carbs: 129.31g.   Breakfast: PnP Fat Free Milk, Jungle High Protein Porridge, Beauty Gen Naked Collagen. Lunch: Ina Paarman's Chicken Flavour Stock Powder, Chicken Breast, McCain Mixed Vegetables, Basmati Rice (Cooked), Carb Smart Sweet Chilli Sauce. Dinner: Knorr Light Greek Salad Dressing, Mielie Mengel Slaai. Snacks/Other: PnP Cocktail Koeksisters, Sugar, Rooibos, Clover Classic Smooth Low Fat Yoghurt, Morning R Coffe. more...
Gaining 0.1 kg a Week

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Shannashine22's Weight History


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