Shannashine22's Journal, 08 Apr 22

Friday Night Stroganof Pita - It was a good week

View Diet Calendar, 08 April 2022:
1366 kcal Fat: 40.03g | Prot: 53.74g | Carbs: 192.87g.   Breakfast: Jungle Oatso Easy Apple & Cinnamon. Lunch: Ina Paarman's Chicken Flavour Stock Powder, Carb Smart Sweet Chilli Sauce, Chicken Breast, Basmati Rice (Cooked), McCain Mixed Vegetables. Dinner: Cucumber (with Peel) , Red Onions, Cheddar Cheese , Mielie Mengel Slaai, Lancewood Medium Fat Cream Cheese Plain, Pita Bread, Beef Stroganoff, Wellington's Steak House Sauce. Snacks/Other: PnP Cocktail Koeksisters, Granny Smith Apples, Clover Classic Smooth Low Fat Yoghurt, Morning R Coffe. more...

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