Weigh In record (no journal entry) for 06 April 2022
|
70.9 kg
Lost so far: 19 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 24.53g | Prot: 39.34g | Carbs: 26.87g.
Lunch: Peck's Fish Paste, Bakers Provita Multigrain. Dinner: Fried Battered Fish Stick Patty or Fillet. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charne28's Weight History
|