Weigh In record (no journal entry) for 06 April 2022
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86.7 kg
Lost so far: 11 kg.
Still to go: 86.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 42.60g | Prot: 141.60g | Carbs: 0.00g.
Breakfast: Roast Beef (Lean Only Eaten). more...
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Gaining 6.3 kg a Week
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