Weigh In record (no journal entry) for 30 March 2022
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98.7 kg
Lost so far: 8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 19.62g | Prot: 14.13g | Carbs: 72.10g.
Breakfast: Woolworths Double Cream Coconut Yoghurt, Muesli. more...
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Losing 0.1 kg a Week
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theshetland's Weight History
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