Weigh In record (no journal entry) for 04 April 2022
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 20.48g | Prot: 93.02g | Carbs: 93.17g.
Breakfast: Sugar, ProNutro Chocolate Cereal, Woolworths Long Life Fat Free Milk. Dinner: Lindt Dark Chocolate Truffle Balls, Cabernet Sauvignon Wine , Chenin Blanc Wine , Egg (Whole) , Sea Harvest Tuna Steaks. Snacks/Other: Hunter's Dry, Melrose Cheddar Flavoured Reduced Fat Cheese Spread, Toasted White Bread , Biltong. more...
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1891 kcal
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Exercise:
mauy thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hey girl 😀
I see we are at it 😂😂
Hope you are well
04 Apr 22 by member: Jaxanne777
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Yolanda Henning's Weight History
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