Weigh In record (no journal entry) for 04 April 2022
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 20.23g | Prot: 40.60g | Carbs: 0.00g.
Lunch: Roasted Grilled or Baked Chicken (Skin Eaten). more...
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Gaining 0.1 kg a Week
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