Weigh In record (no journal entry) for 04 April 2022
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71.4 kg
Lost so far: 18.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 21.21g | Prot: 28.96g | Carbs: 34.70g.
Lunch: Grated Cheddar Cheese, Bakers Provita Multigrain. Dinner: Lamb Chop (Lean Only Eaten), Fried Egg . Snacks/Other: Apples . more...
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Losing 0.1 kg a Week
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Charne28's Weight History
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