Weigh In record (no journal entry) for 04 April 2022
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96.6 kg
Lost so far: 12.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 23.14g | Prot: 39.00g | Carbs: 121.18g.
Breakfast: Garlic Bread, Nutriday Low Fat Mixed Fruit Yoghurt with Custard Flavour. Lunch: Jasmine Rice (Cooked), Chicken Thigh (Skin Not Eaten), Bananas . more...
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Losing 1.4 kg a Week
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Nini130675's Weight History
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