Weigh In record (no journal entry) for 02 April 2022
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108 kg
Lost so far: 5.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 49.92g | Prot: 75.10g | Carbs: 218.67g.
Breakfast: Plums , Checkers Smooth Peanut Butter , Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Lunch: Ital Pizza Margherita Slices. Dinner: Cooked Broccoli (from Frozen). Snacks/Other: Mugg & Bean Classic Chai Tea, Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar . more...
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Losing 1.8 kg a Week
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MissAngyPants's Weight History
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