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Back and forth. I'll focus on the positives. I've gotten a lot stronger with all the exercises. There was a point where I couldn't do one or two burpees and now I can do multiple throughout a 40-minute workout.
My stamina has increased considerably. I've started doing runs and on my third run since high school I did 5km in 29:18. I'm happy with that, it's not the fastest time but I sure surprised myself. And hey, my measurements are still going down. So glad I started doing that.
Chest 100.5cm
Waist 91cm
Hips 89.5cm
Legs 85.5
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79.2 kg
Lost so far: 10.3 kg.
Still to go: 9.2 kg.
Diet followed: Not Applicable.
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Losing 0.5 kg a Week
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