Weigh In record (no journal entry) for 31 March 2022
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108.5 kg
Lost so far: 5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 57.29g | Prot: 102.42g | Carbs: 95.52g.
Breakfast: Sasko Low GI Dumpy Oats & Honey Flavoured White Bread, Fried Egg with Fat, Stork Country Spread Medium Fat. Dinner: PnP No Name Frozen Mixed Vegetables , Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Snacks/Other: Biltong, Beacon Nosh, Coffee Classic, Low Fat Milk, Brown Sugar , Coffee Classic, Low Fat Milk, Brown Sugar , Coffee Classic, Low Fat Milk, Brown Sugar . more...
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2779 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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MissAngyPants's Weight History
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